<a class="spreaker-player" href="https://www.spreaker.com/episode/20502562" data-resource="episode_id=20502562" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Stephanie Tornatore and Adam Bannon Release The Book Plant Based Meal Prep" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>
Plant-based diets have been trending over the past few years, but giving up cheese, dairy, and meat can feel impossible. Luckily, YouTube’s Steph and Adam are here to help! Their newest cookbook, Plant-Based Meal Prep features over 60 simple, make-ahead recipes for vegan, gluten-free, comfort food including eggplant rollatini and super creamy mac and cheese, nachos and cookies!
Eating a plant-based diet (i.e., fruits, vegetables, nuts, seeds, legumes, and grains, and free of processed foods) is one of the easiest ways to improve one’s health, save money on groceries, and positively impact the environment. Steph and Adam’s Plant-Based Meal Prep is the perfect guide to eating more plant-based meals, whether it’s every day or a few times a week. The recipes they share are enticing to everyone
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