Tuesday, March 31, 2020

Play It Forward Episode 13

<a class="spreaker-player" href="https://www.spreaker.com/episode/24685399" data-resource="episode_id=24685399" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Play It Forward Episode 13 Metal Meets Movies And What Would Robin Do" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>




Hey it’s Arroe.  Welcome to my new podcast series Play It Forward.  A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus.
The goal is to feature two different types of episodes.  The individual conversations as well as a collected array of the entire picture.  Real people.  Real stories.  The struggle to Play It Forward. 
Episode 13: Metal Meets Movies Taking On What Would Robin Do
When you think of Heavy Metal Thrash music the last place you might search for the sound is Salt Lake City.  Lost Asylum has been ripping many club walls to shreds with their spot on stage presentation and hardcore vocal vibrations.  Like all bands the Coronavirus forced them to pull the bus off the road.  When did they know it was finally time?
Maude Garrett is a global giant when it comes to reviewing movies.  This week she’s letting fans of the flick know there’s a free place to keep your binge watching alive. It’s called Tubi.
Being part of the movie movement how does she see Coronavirus playing out for local theaters?
Robin Williams was one of the first from the entertainment industry to step onto the front lines of the Aids epidemic that brutally continues to attack the planet.  I spent time with his manager David Steinberg and wanted to know how Robin would react with the Coronavirus takeover. 

 

Dale Jones


<a class="spreaker-player" href="https://www.spreaker.com/episode/24680748" data-resource="episode_id=24680748" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Comedian Dale Jones Pushing Beyond The Dark Cloud" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>


Sitting down with comedian Dale Jones is always going to be a gut buster moment worth passing forward. Always ready to leap onto the platform to showcase the best way to escape the moment so many are facing daily. Comedy is the best medicine on the planet and the funniest people in the are endlessly doing what they can to reach beyond the dark clouds. It's a mission as well as a calling. To be present in the center of a storm reminds me so much of how Robin Williams always put himself on the line. Out there making sure the energy from whatever universe they carry forward reaches into the hearts of those needing one more laugh to get back on their feet. Dale Jones is that kind of warrior.

FUTUREPOP

<a class="spreaker-player" href="https://www.spreaker.com/episode/24677918" data-resource="episode_id=24677918" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "FUTUREPOP Get Ready For The Future Of Pop" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>

FUTUREPOP. The group is comprised of 2boys and 2girls ages 11-13. They are being produced by Grammy Award winning production team - The Stereotypes. They have released two cover songs/videos in the past 3 weeks and will be releasing original material later this year. They are a lot of F U N! :)

Don’t Start Now - Dua Lipa:


Circles - Post Malone:


Socials:
IG: @futurepopofficial
Tiktok: @futurepopofficial
Facebook: @officialfuturepop
Twitter: @WeAreFuturepop

Website: 

Kate Messner


<a class="spreaker-player" href="https://www.spreaker.com/episode/24673307" data-resource="episode_id=24673307" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Kate Messner Releases The Book Solve This Forensics" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>


Curious kids can investigate their way through entertaining, imaginary and family-friendly mysteries in Solve This! Forensics, by Kate Messner and Anne Ruppert, the latest book in National Geographic’s hands-on STEM-focused series. Because this book is designed to introduce kids to the incredible world of forensic science, little adventurers can step into the role of “daring detective.” Fascinating pages filled with curious capers encourage readers to work diligently to solve the mysteries — using the step-by-step instructions as their guide!
Readers will analyze several mock cases from start to finish, investigating the crime, evidence and suspect lists to unravel clues and crack cases. Kids will learn to study smudges on a screen, dust for fingerprints, examine footprints at a crime scene, analyze toxicology tests and more, as they dig deep to solve the fun mysteries at hand.

Before putting their knowledge to the test, readers are introduced to the many branches of science, the kinds of evidence that exist and the tools that detectives use daily, including an Automated Fingerprint Identification System and a Shoe print Database. Once the basics of forensic science and crime scene investigation are covered, science lovers will be ready to tackle the hands-on activities and get in on the action-packed world of solving crimes!     

Jim Peterik


<a class="spreaker-player" href="https://www.spreaker.com/episode/24672168" data-resource="episode_id=24672168" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Jim Peterik Releases The Song Empty Arena" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



His newly written/recorded song to the human spirit for these challenging times - "EMPTY ARENA”. A portion of the proceeds being donated to the MusiCares Foundation, a non-profit organization established by the National Academy of Recording Arts and Sciences (NARAS). MusiCares provides a safety net of critical assistance for music people in times of need. Its services and resources cover a wide range of financial, medical and personal emergencies.
Plus lets not forget about the recently released IDES OF MARCH collection, "PLAY ON" - celebrating the 55th anniversary of the band. This album feature a number of guest performers, including blues superstar guitarist Joe Bonamassa, Paul Schaffer, Cathy Richardson (Jefferson Starship), Mark Farner (Grand Funk Railroad), David Pack (Ambrosia), Bo Bice (American Idol / Blood Sweat & Tears).
Jim's a busy camper. Always on the move. The 2019 JIM PETERIK & WORLD STAGE release, "WINDS OF CHANGE" which features the duet "Proof of Heaven" which was performed as a duet and co-written with Dennis DeYoung (formerly of STYX). This album features guest appearances by a virtual who’s who of melodic rock’s greatest superstars, including: Kevin Chalfant (ex-The Storm), Dennis DeYoung (ex-Styx), Matthew and Gunnar Nelson, Kelly Keagy (Night Ranger), Mike Reno (Loverboy), Kevin Cronin (REO Speedwagon) amd Jason Scheff (ex-Chicago) among otthers.

Monday, March 30, 2020

Play It Forward Episode 12


<a class="spreaker-player" href="https://www.spreaker.com/episode/24648737" data-resource="episode_id=24648737" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Play It Forward Episode 12 The New Voices Part One" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



Hey it’s Arroe.  Welcome to my new podcast series Play It Forward.  A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus.
The goal is to feature two different types of episodes.  The individual conversations as well as a collected array of the entire picture.  Real people.  Real stories.  The struggle to Play It Forward. 
Episode 12: The New Voices Part One.  Over the past several years I’ve had the incredible opportunity to share multiple conversations with those who’ve poured their souls into making music and now they’ve earned a spot on NBC’s The Voice.  This time around can’t be compared to any other.  Each singer/songwriter performer in their own way has seen a swift change in life due 100% to how the Coronavirus has completely shut down every walk of life.
Michael Todd Hall is a passionate 50 year old Rocker who’s reached beyond the limits and stepped onto the world’s most famous stage.  Away from the music he’s been in charge of the families manufacturing company.  In essence he’s been hit by two stones.
With so much experience with music as a whole an experience like this opens the door for him to help up and coming artists strapped down by the silence.
Joanna Serenko saw this moment on NBC’s The Voice as being the total showcase.  What happens when the weekly competition moves closer to the live performances?  How does she see that playing out?
Keeping in touch with fans and followers.  Popularity is the name of the game. 
Mike Jerel is a true southern soul setting free his gift of performance.  Like so many he’s realized how thick the wall of silence really is.     

Friday, March 27, 2020

Pod-Crashing Episode 49


<a class="spreaker-player" href="https://www.spreaker.com/episode/24436155" data-resource="episode_id=24436155" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Pod-Crashing Episode 49 Not Open For Business" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>




Pod-Crashing Episode 49 Not Open For Business
Here we sit.  Week number two of the Great 2020 Coronavirus meltdown.  One by one the bigger cities are officially declaring their boundary’s closed.  As people are forced to stay inside the President teased us on Monday March 23rd that he was ready to put America back to work by Easter.
I felt hope.  Like maybe he knew something and within minutes we’d all be leaping on the streets celebration like they did when WWII was announced over.  Where’s the girl and the guy with that famous NYC kiss?   
Hold it.  Let’s look at this.  While local authorities are buckling down to flatten the curve the nation’s top dog has latched onto a thought picked up on Fox News, “We cannot let the cure be worse than the problem itself.”
I was present in my living room when those exact words dropped from his lips.  One problem.  The one number that none of us know is the official count of how many men and women in America wouldn’t be here today if we hadn’t stepped inside for a couple of weeks? 
I grasp where the President’s coming from.  The Stock Market isn’t recovering and lawmakers barely agreed to the two billion dollar recovery package.  That bright beautiful spot in American financial history is headed straight for the days of some of the darkest times not only on our soil but globally.  Which brings me to a question I brought up to scientist Bill Sullivan, “Will we see a change in the Super Powers?” 
Kind of an odd subject right?  Now more than ever you’re services as a voice in America is being called into action.  We pretty much know only six percent of the people avote during the elections but one look at every social media platform and the human heart and drive is caught up and botched by a fear of allowing your inner voice to be heard. 
I talked with M.  That’s all we need to know about her name.  M isn’t a happy girl because she feels the only people via social media doing any talking are the trolls.  The real voices and energy behind them are trapped in their homes right now binge watching Schitts Creek. 
Podcasting is the truest form of connection without having to be boarded up and stifled by a connection with a corporation and or government Coronavirus crackdown.  They want you off the streets not off the air. 
RollingStone Magazine was quick to push forward a story about the President’s announcement of wanting to put business back to work.  Their headline?  Trump, in Tweet Says He’s Considering Plan That Would Kill A Lot Of People.
The magazine believes as many as 9.4 million people would simultaneously be infected at the time of the peak.  Which means there’s no way hospitals can accommodate that presentation.  RollingStone printed these words: Hundreds of thousands would die without access to treatment. 
How you feeling about hosting that podcast now?  I mean if there are 900,000 of them already pushing thoughts, emotions, jokes, cooking and beer making, what about one more that comes from the physical streets of it’s about to get really bad?
But is it?  I sat down with Ralph from the Heavy Metal Band Ravenscroft who had no time calling out the media, “This is hype. It’s sensationalism.” 
Wait! That’s what the President said the other day about NBC’s Peter Alexander?  Talk about a public hanging!   Never once in that reshuffling of exchange of thoughts did I feel the television reporter was putting his companies ratings hunt in front of the American people.   
Let’s go ground level here.  I’m not saying get a podcast and let the planet it take a verbal beating.  The door is standing wide open for your voice to have a place. Yeah it’s tough right now and it’s probably going to break your foundation of success into pieces.  You need to be heard. To empower different groups or individuals.  To use your experiences during this Covid-19 stoppage as a tool.  In the words of Madonna the virus has equalized us all. 
Business leaders teaching each other how to rebuild.  Regular everyday people who might have found prayer or meditation during the down time hearing from those who’ve been doing it for decades.  Mothers and Fathers with children trying to keep focused on homeschooling.  Truck drivers pushing their rigs across the nation with nobody else in the cab. 
No need to verbally take pot shots at the Speaker of the House, the President and his side kick or anyone else serving their community in office.  That part of the playing field already has enough armchair quarterbacks. 
Use this downtime as a platform you to talk about being part of a Garage Band, what it’s like to sell pre-owned cars in a down economy, a reaction to the message each week at church or how to be a better Uber or Lyft driver.
Think longevity.  Don’t dump your entire process into one episode.   
So what’s the moral of the story?  Go for it!  Yep.  Just do it!  Make it til you break it.  Don’t worry about reinventing the wheel.  Find a few hours of focus and stand taller than what you were yesterday.  Yep it’s a pain in the ass to keep up but man the payoff has a way of keeping you out there longer the last complaining session you had with a coworkers or neighbor.  We’ve all hit some rough water lately and how you’ve turned it into a swimming adventure is an incredible display of making your voice be heard. 
I’d love to hear a podcast where RollingStone Magazine readers actually talk about their reaction to the stories published.  For years I’ve sat on the sofa or at a desk and pretty much agreed or disagreed with the reporter all by myself.  We can change this. 

Play It Forward Episode 11


<a class="spreaker-player" href="https://www.spreaker.com/episode/24433918" data-resource="episode_id=24433918" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Play It Forward Episode 11 The Front Line" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



Hey it’s Arroe.  Welcome to my new podcast series Play It Forward.  A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus.
The goal is to feature two different types of episodes.  The individual conversations as well as a collected array of the entire picture.  Real people.  Real stories.  The struggle to Play It Forward. 
Episode 11: The Front Line.  In becoming the first expert to open drive thru testing on the East Coast we have to realize that Dr. Steven Murphy faced a challenging journey. As important as these testing stations are in New York, Charlotte and soon to be on the West Coast, reaching that point of trust and construction required unheard amounts of vision that very few backed up.    

Trudi Trueit

<a class="spreaker-player" href="https://www.spreaker.com/episode/24430016" data-resource="episode_id=24430016" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Trudi Trueit Releases The Book The Star Dunes" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



The Star Dunes is the fourth installment of Explorer Academy, the fact-based fiction series deemed “captivating” by the editors at Parenting.com.  This series features even more thrilling adventures, complete with science, technology, culture and code breaking, and will have kids on the edge of their seats as the action-packed plot intensifies.  Follow 12-year-old Cruz Coronado during his time at the prestigious Explorer Academy, where he and 23 kids from around the globe are training to become the next generation of great explorers. In addition to making new friends and attending cool classes, Cruz must also work to unlock clues to his family’s shadowy past if he is to solve the mystery of his mother’s untimely death.      

About The Star Dunes:  In this exciting follow-up to The Double Helix, a major discovery catapults Cruz and the Explorer Academy team into the limelight and they head off to Africa. After yet another strike from Nebula, someone close to Cruz ends up on the brink of death, leaving the ship in turmoil and Cruz and his team down a major player.  The discovery of his mom’s next clue leads Cruz to a vast desert — and just when he thinks he’s run out of leads for solving the mystery of her tragic disappearance, an unlikely ally helps him pursue another piece of the ongoing puzzle. Can Cruz and his team stay one step ahead of Nebula and find the next piece of the hidden cipher? 

About Explorer Academy seriesThe Star Dunes is the fourth book published under the National Geographic Kids Books fiction imprint, Under the Stars. For more adventures with Cruz and his fellow explorers, fans can head to ExplorerAcademy.com to watch the Explorer Academy animated series “Brain Freeze,” play Explorer Academy-inspired games, find the latest updates on The Star Dunes and more! The release of Explorer Academy: The Star Dunes follows on the heels of National Geographic’s successful first annual Recruitment Day — a global tour designed to inspire kids to think big, stay curious and keep exploring the world around them. Armed with a team of powerful female explorers, the worldwide tour reached more than 13,000 students via 30 educational and inspiring events — and generated nearly 9 million media impressions via notable national, local and trade publications in support of The Double Helix.

Ryan Jay Reviews

<a class="spreaker-player" href="https://www.spreaker.com/episode/24427660" data-resource="episode_id=24427660" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Just Another Day With Ryan Jay Episode 032720" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



The new movie theater is all out 100% your house and the world of entertainment knows it. Whats binge watching Ryan Jay. This week we're all over the tigers on Netflix to witches and singing fisherman on the East coast. And what's up with Jesse Eisenberg's French accent.
Resistance, Tiger King, Blow The Man Down and Motherland Fort Salem.

Thursday, March 26, 2020

Play It Forward Episode 10


<a class="spreaker-player" href="https://www.spreaker.com/episode/24392295" data-resource="episode_id=24392295" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Play It Forward Dr Robert Bright From The Mayo Clinic" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



Hey it’s Arroe.  Welcome to my new podcast series Play It Forward.  A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus.
The goal is to feature two different types of episodes.  The individual conversations as well as a collected array of the entire picture.  Real people.  Real stories.  The struggle to Play It Forward. 
Episode 10: The Mayo Clinic.  Dr. Robert Bright.  A psychiatrist that specializes in mood and psychotic disorders.  There’s way too much information here to turn this episode into a soundbite parade.  Not just your local city but state, nationally and globally the long term effect of the Coronavirus will begin to move toward other areas of required healing.

Jez Rowden

<a class="spreaker-player" href="https://www.spreaker.com/episode/24387875" data-resource="episode_id=24387875" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Jez Rowden Releases The Book Steely Dan On Track" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



One of the biggest names in the musical landscape of the 1970s, Steely Dan released a string of albums that pushed the boundaries of what was possible in a recording studio. With albums like The Royal Scam and Aja, the songs of Walter Becker and Donald Fagen drew from their love of jazz, their ability to write memorable pop hooks and their penchant for subversive humor, to produce a catalogue of unparalleled brilliance. With worldwide album sales in excess of 40 million copies, the durability of their songs has made Becker and Fagen one of the most celebrated writing partnerships in popular music. With Walter Becker's untimely death in 2017, Donald Fagen continues to keep the band's flame burning on stages around the world.
Steely Dan ‐ On Track gives an overview of the band's career while investigating every track recorded across the nine Steely Dan studio albums. It also covers Becker and Fagen's six solo records plus the official live albums and joint collaborations. The book also delves into duo's early ‐ largely unreleased ‐ recordings and other tracks recorded under the Steely Dan name, making this a comprehensive guide for both fans of the band's work or newcomers to the fascinating world of this unique partnership.

Jaki Nelson And Joey Suarez

<a class="spreaker-player" href="https://www.spreaker.com/episode/24385428" data-resource="episode_id=24385428" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Jaki Nelson with Joey Suarez Release The Song Never Coming Down" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



About Jaki Nelson

Two time Top 10, four-time Billboard charting pop/dance artist Jaki Nelson is a singer and songwriter from Los Angeles. Her single, “What We Wanna Do” spent six weeks on the Billboard Dance Club Songs Chart and peaked at #29. Her follow-up single, “Uh Oh”, spent 12 weeks on the same chart and peaked at #9. “Uh Oh” also debuted at #12 on Beatport Future House chart, peaking at #4, and was featured numerous times as a Spotify Discover Weekly track.

Jaki has performed at NY Fashion Week (2016/2017), LA Fashion Week (2017) and prestigious clubs including TigerHeat at the legendary Avalon Hollywood 2018 & 2019 (Previous performers include Lady Gaga) as well as LA Pride Weekend (2018) and a headlining spot on the main stage with powerhouse DJ Hector Fonseca (Beyonce, Rihanna) at San Francisco Pride (2018).

In 2018, Jaki released “Dancing With Strangers”, written and produced with GRAMMY winner Dave Aude who has created over 120 #1 Billboard dance remixes (Madonna, Lady Gaga, Britney Spears, Rihanna). “Dancing With Strangers” peaked at #10 on the Billboard Dance Club Songs Chart and was the only single by an independent artist in the top ten for her week. Jaki shared the honor with greats including U2, Ariana Grande, Cher, Lenny Kravitz, Kygo, and Calvin Harris featuring Sam Smith. The track also peaked at #41 and debuted above Steve Aoki and Vanessa Hudgens on the Billboard Hot Dance/Electronic Chart.

Now, Jaki is debuting her track “High Wasted” by Rayne & Jaki Nelson, produced and co-written with Rayne (“America’s Got Talent”).  The “High Wasted” music video continues the story in “Dancing With Strangers” as a prequel.

Jaki is also the featured vocalist on “The End” (Want It All), the new single from Disco Fries & LoaX. Production duo Disco Fries have worked with everyone from Britney Spears and Katie Perry to Selena Gomez.


About Joey Suarez

INTRO: Joey Suarez is quickly becoming one of the hottest names in Electronic Pop music. After finishing a 15+ city PRIDE Tour across the United States, Joey has teamed up with a chart-topping powerhouse dance label, AUDIO4PLAY to deliver his latest single, ALIVE (THE REMIXES). [Huffington Post Article: LINKED HERE]

BIO: As an independent artist, Joey has already earned 450K plays worldwide, garnishing over 135K followers. Starting in 2016 his previous singles “High in the Sky” and “Love me back” have been featured in Billboard, Huffington Post, and Digital Journal. With the power of Chart-Toping Billboard promoter Bobby Shaw, his latest release “ALIVE” debuted #3 on BILLBOARDs BREAKOUT DANCE Charts above Niall Horan (One Direction). ALIVE reached #28 on BILLBOARD DANCE Top 50 Dance/Club Songs.

Previous shows: DETROIT PRIDE '19 (Opener), LAGUNA BEACH PRIDE '19 (Headliner), JACKSONVILLE PRIDE '18 (Headliner), LAWRENCE-BURGH PRIDE '19 (Headliner), VEGAS PRIDE 19' (Opener), PITTSBURGH PRIDE 19' (Guest star).

Todd Riley

<a class="spreaker-player" href="https://www.spreaker.com/episode/24383484" data-resource="episode_id=24383484" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Comedian Todd Riley Something&#39;s Stolen His Stage" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



I wanted to call this podcast episode so many different things. The Monster That Ate Up Todd Riley's Stage to Todd Riley Rebuilding Todd Riley. In the four years I've been talking with Todd the comedian has always been the most down to earth conversation. It's always been about the art of taking words and creating an emotion inside the heart of someone you just met and you'll probably never see them again. I mean isn't that what the live comic stage is? I'm going to let you abuse me for your enjoyment. I won't break. I've got another show in thirty minutes. Then along comes this invisible monster that somehow someway got past our Godzilla radar and it silenced a ton of creative people. Todd isn't going to loaf around on this one. He's put too much time and energy into the crafting of his words and delivery. It's one of those moments that we had to document because one day we won't remember but at least we recorded it.

Eric Roberts


<a class="spreaker-player" href="https://www.spreaker.com/episode/24377921" data-resource="episode_id=24377921" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Actor Eric Roberts from The Movie Inside The Rain" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>


College film student Benjamin Glass (played by writer-director Aaron Fisher) has it all: ADHD, OCD, borderline personality. And he's also bipolar. But Glass is more than his diagnoses - he prefers the term "recklessly extravagant" -- and he's determined to prove his genius. When a misunderstanding threatens to expel him from college, Glass pushes back; he plans on recreating the incident on video, with the help of a moonlighting sex worker (Ellen Toland), to clear his name. But how will he raise the money for the film, when his parents dismiss the scheme as another manic episode? Inside the Rain, is a wincingly funny rom-com-drama, anchored by offkilter performances by co-stars Fisher and Toland. The colorful ensemble cast includes Rosie Perez as a tough love shrink, Eric Roberts as an unhinged film producer, and Catherine Curtin and Paul Schulze as the long-suffering parents. The ultimate underdog film and proof that if you believe in yourself, anything is possible.
Here's the trailer:

Wednesday, March 25, 2020

Play It Forward Episode 9


<a class="spreaker-player" href="https://www.spreaker.com/episode/24335687" data-resource="episode_id=24335687" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Play It Forward Episode 9 Instagram-it, The Teacher And Optimistic" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



Hey it’s Arroe.  Welcome to my new podcast series Play It Forward.  A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus.
The goal is to feature two different types of episodes.  The individual conversations as well as a collected array of the entire picture.  Real people.  Real stories.  The struggle to Play It Forward. 
Episode Nine: Instagram-it, Optimistic Change and The Teacher
Nick Black’s been heating up the Memphis sound since 2012.  A deep in the south solid root of Soul R&B Rock n Roll and the blues.  He’s got a brand new single titled Grenadine which he’s been playing on stage for a while.  Sadly the Coronavirus has brought the release party to a standstill. 
Being held back from the stage and going direct to Instagram and Facebook reaching beyond where Darryl Hall’s live performances with other musicians. 
Gene Luen Yang is more than just an author that’s laid out a 400 page comic book about a high school basketball team.  He’s also a teacher. 
No matter how thick the dark clouds and cloudy the doubt creative people have to push their art forward
Speaking of authors.  David Daley doesn’t do comic books.  Then again he does write about politics.  In this current coronavirus moment he’s gotta stay optimistic.
Will the virus inspire him to write a follow up book to Unrigged

Meg Butterly Radio

<a class="spreaker-player" href="https://www.spreaker.com/episode/24294854" data-resource="episode_id=24294854" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Meg Butterly Radio You Can&#39;t Stop The Broadcast" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



While the nation continues to slide into a complete Coronavirus lock down Broadcasters aren't easing up on their connection to the community.  Although Meg and I were in separate places technology has allowed us to keep the podcast pumped up and moving in forward motion,  This week we've got a fair share of real world experiences while mixing it up with things to love and laugh at.  Grocery stores with employees standing outside making sure your experience is clean and smooth. Friends that once thought this was just the flu are singing a new tune.  How much should we bunker down and what are creative people doing to keep their art on display?  It all seems pretty serious but when Meg is on the microphone there's always going to be a better day waiting for reason to locate an up.

Tuesday, March 24, 2020

Play It Forward Episode 8

<a class="spreaker-player" href="https://www.spreaker.com/episode/24259139" data-resource="episode_id=24259139" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Play It Forward Episode 8 The Doubter, The Daughter And The Taster" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



Hey it’s Arroe.  Welcome to my new podcast series Play It Forward.  A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus.
The goal is to feature two different types of episodes.  The individual conversations as well as a collected array of the entire picture.  Real people.  Real stories.  The struggle to Play It Forward. 
Episode Eight: The Doubter, The Daughter and The Food Taster…
In all things that unfold there’s always going to be a line drawn in the sand.  Although science has proved Covid-19 true, not everyone’s buying into the sudden shifts of change.  We know our guest only as M… Not that she doesn’t want to be known she just doesn’t need the trolls.  Please remember I went into this conversation as a journalist.
Saying what you feel on social media has never been a fair game.  You think you’ve got something people can relate with then from out of nowhere people attack your point of view
As for being on the brink of a new age in American poverty. 
Myra Goodman’s new book Quest For Eternal Sunshine is out.  She’s sharing the story of her father.
She’s taken note of how her father learned how to survive and how many of his techniques could be used during this coronavirus shut down.
Alight let’s lighten it up a bit.  Josh Macuga is part of the new History Channel show Eating History.  He literally travels everywhere to dig in.  You know I had to take it there right out of the gate.
Before we wrapped things up I totally had to make a new age coronavirus prediction.
That’s Playing It Forward I’m Arroe

Bill Sullivan


<a class="spreaker-player" href="https://www.spreaker.com/episode/24246746" data-resource="episode_id=24246746" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "The Lyrics From Billys Forest Chapter 194" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>

Book promoter Peter Marchese once said to me, "I love the idea that you can't tell the difference between a brilliant wine and a cheap one. The people picking up this book will be no different than you. Which means I need your everyday person questions. Experts talking about what experts know is the first step toward disconnection." Why wouldn't I want to share a conversation with an authentic scientist about who, what, where why and how this thing Coronavirus is. Two weeks into this journey and the only thing we're getting are cloudy press conferences and reports with no room for real people to ask questions. Rather than turning off the 5pm news what would happen if "real people" were invited into those areas of well planned out leaders running for office this November? Decision makers are only as smart as the person standing next to them reminding the politician to cover this and that and make sure the real questions aren't approached. Don't ask me to interview the politician. I want to see the Mother of three trying to home school her child on computers they barely know. I want to see the father who thought his career was a solid foundation and now getting back onto the workforce could land him at McDonalds taking orders. Thanks to Bill Sullivan for answering my "real person" questions.

Monday, March 23, 2020

Play It Forward Episode 7

<a class="spreaker-player" href="https://www.spreaker.com/episode/24216795" data-resource="episode_id=24216795" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Play It Forward Episode 7 The Hot New Song, Party Planner And Actor" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>


Hey it’s Arroe.  Welcome to my new podcast series Play It Forward.  A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus.
The goal is to feature two different types of episodes.  The individual conversations as well as a collected array of the entire picture.  Modern day journalism with no rules.  Real people.  Real stories.  The struggle to Play It Forward. 
Episode Seven: The Hot New Song, The Event Planner And The Actor
Jaki Nelson and Joey Suarez jumped into the new decade anxiously looking forward to the global release of their debut collaboration Never Coming Down.  The first month out #16 on the charts and clubs had gravitated toward its rhythm.  The threat of Covid 19 changed everything.
SXSW was the first major music festival to pull themselves out of the entertainment game. How does a move like that repaint the stage?
The entertainment community needs to unite but there’s always going to be that feeling of what if?
Moments like this… Is this where great songs are born?
Over the weekend I came across a FaceBook entry from Chef Andrew King who works with CE Rental Charlotte.  His post was clear, “For everyone complaining about working at home or having a bad time still employed.  Stop this isn’t about you.  Andrew and his entire staff of party creators were laid off.
The business side of entertainment.  Learning how to play it forward is a new game for Andrew.
We know we are a week into the run.  The longer this goes how hard it will be on our mind body and souls?
Michael Beach has enjoyed a fair share of movie and television success.  His latest stories have included If Beale Street Could Talk, Truth Be Told On Apple TV+ and Cherish The Day on OWN.  What now?
Creative struggles usually turn into much larger success stories.  Being part of this Coronavirus interruption is it buying him enough time to dig deeper into the picture as a writer or someone behind the camera.
That’s Play It Forward I’m Arroe

Jennifer Steinhauer

<a class="spreaker-player" href="https://www.spreaker.com/episode/24214705" data-resource="episode_id=24214705" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Jennifer Steinhauer Releases The Book The Firsts" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



In January 2019, the largest number of women ever elected to Congress was sworn in—87 in the house and 23 in the Senate - this was a dress rehearsal for the 2020 primary and general election. Democratic women won largely on painting the GOP as incompetent especially around health care.  This history-making Class of ’19 included many remarkable firsts: the youngest woman ever to serve; the first two Muslim women; the first two native American women, one openly gay; a black woman from a nearly all-white Chicago suburb; and a Hispanic woman from a heavily Republican border region. In many instances, these were the first women and/or persons of color and/or youngest persons to serve from their state or district.

Veteran New York Times Capitol Hill reporter Jennifer Steinhauer has been following this historic transition from day one and in THE FIRSTS: The Inside Story of the Women Reshaping Congress (Algonquin: March 10, 2020), she uses her rare vantage point to take a behind-the-scenes look at these newcomer’s individual and collective attempts to usher in real change in Washington

John Ryes Davies


<a class="spreaker-player" href="https://www.spreaker.com/episode/24209714" data-resource="episode_id=24209714" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "John Rhys Davies From The Movie I Am Patrick" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>


I Am Patrick is a a feature-length docudrama that peels back centuries of legend and myth to tell the true story of Saint Patrick. Through historical re-enactments, expert interviews and Patrick's own writings, experience the journey from man to saint.
SYNOPSIS In the 5th century, the Roman empire was collapsing, and barbarians threatened civilization. In Britain, a teenager named Patrick was living a comfortable life as the son of a government official. Despite being part of the Roman Catholic Church, his faith didn't mean anything to him until he was kidnapped by pirates at the age of 16 and enslaved at the edge of the known world - Ireland.
For six years, Patrick was forced to work as a shepherd and was driven to the brink of starvation. It was there that he turned to his Christian faith and through divine intervention managed to escape. He was reunited with his family in Britain only to have a prophetic dream calling him to take Christianity back to the land of his captivity. Against the wishes of his family and the Church, Patrick returned as a missionary bishop to Ireland and converted thousands to Christianity. He opposed slavers, Irish kings and possibly Druids but nothing compared to the hostility he faced from his fellow Christians.
After a close friend exposed a dark secret of Patrick's, it is believed he was ordered to leave his mission and return to Britain. Patrick had to choose - obey God or obey man?
RELEASE Tuesday, March 17, and Wednesday, March 18
Two Nights Only - Nationwide
FathomEvents.com for tickets, locations and showtimes
FEATURING John Rhys-Davies (THE LORD OF THE RINGS) as Old Patrick
Sean T. O'Meallaigh (Vikings) as Patrick
Robert McCormack (Irish Crime) as Young Patrick
DIRECTOR Jarrod Anderson

Friday, March 20, 2020

Pod-Crashing Episode 48

<a class="spreaker-player" href="https://www.spreaker.com/episode/24098287" data-resource="episode_id=24098287" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Pod-Crashing Episode 48 Who Do You Support" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



Pod-Crashing Episode 48 Who Do You Support

As the Coronavirus continues to increase its presence globally, a lot of speculation and self-designed predictions are making their way to social media.  I spent today disconnecting from Jesus Freaks and Political fire starters vowing that the U.S. Government is going to slam us into a wall of Martial Law making this nation a new land ripe for a dictatorship.
Can we just stop?  Social Media is feeding the veins of thought and emotion that’s causing a lot of listeners and readers to stop participating with the volunteer distancing. 
Look…  I don’t know what the right walk is.  As podcasters we have the right and privilege to be whomever we bring forward. It doesn’t matter whose team you’re playing for just get the facts first.  Then fact check yourself again and again. 
Then ask yourself “Is this really where I want to be with my podcast?”  Back in the early episodes of Pod-Crashing I warned listeners that this would be an awkward year for hobbyists and professional podcasters because some of the decision makers and messengers would begin spread their message on their stage. 
Joe Rogan just got sideswiped.  I don’t know if he was bothered by it.  The headline and story didn’t say.  Because of Joe’s support for his rightful positions in life Representative Alexandra Cortez walked away from supporting Joe’s pick for the Oval Office Bernie Sanders. 
I sat up straight when I read the article because over the past 8 years or even 41 years of Broadcasting have I personally endorsed a candidate or cause that would influence a decision maker to walk away from offering their gifts for a greater need? 
I recently started a new podcast series called Play It Forward.  It puts focus on every creative person affected and not infected by the Coronavirus.  Two of the conversations I shared are hardcore in your face balls to the wall politically motivated by the influence of the guest.  I showed up with a microphone to get the story not support the movement.  They’ve yet to hit the platform. 
Podcasting can be played safe or dangerous.  What you personally put up there can disappear from your site easily but by the time you catch up to common sense your RSS has planted that message everywhere. 
I totally grasp that we are exercising our freedom of speech.  How many podcasters fully understand what that means and how it operates?  What you say or share always has the potential of inciting an emotional connection or change.  Are you really ready for the world to come after you? 
In a recent interview with Kesha on Lets Be Real Podcast she flat out told the host how focused she needed to remain on what she was doing and saying. 
Here’s the thing.  The more we stay locked up in our homes and studios because of the Coronavirus, the more podcasters could become the new voice of an already changed world.  Ultimately it’s up to you to make the right choice.  Do you really want to be the voice or the journalist?  There’s a huge difference!

So what’s the moral of the story? You hold a lot of power and don’t know it.  You might be getting 20 to 30 hits for a little hobby as host but it only takes one conversation to turn it into hundreds of thousands. 
There’s a reason why terrestrial radio has several layers of decision makers to keep the on air talent in line.  As a podcaster you are the final decision and if you aren’t in the right mindset it could start the next fire.
This isn’t about getting numbers.  This is about a weakening world affected by an uncontrollable virus and people will soon hit a level of believing anything they’re told.  What are you putting out there?  If you start a battle because of an uneducated opinion or challenge should you be held responsible for the state, national or global reaction?  Almost like the person that dropped the hot match onto the extremely dry forest floor. 
Are you ready to pay the price?

Play It Forward Episode 6

<a class="spreaker-player" href="https://www.spreaker.com/episode/24101624" data-resource="episode_id=24101624" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Play It Forward Episode 6 The Movie Reviewer, Rap Artist And Entertainment Promoter" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



Hey it’s Arroe.  Welcome to my new podcast series Play It Forward.  A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus.
The goal is to feature two different types of episodes.  The individual conversations as well as a collected array of the entire picture.  Modern day journalism with no rules.  Real people.  Real stories.  The struggle to Play It Forward. 
Episode Six: The Movie Reviewer, Rap Artist And Entertainment Promoter
Sometimes I think the best way to share the story of the entertainment world suddenly becoming silent is to talk about the pictures of what life looks like at the NY Stock Exchange when rock bottom has been hit.
Ryan Jay is best known for his national reviews of Hollywood’s newest releases.  The way he’s playing it forward is by taking the same steps the rest of us are.  There are a ton of television shows, movies, documentaries and other priceless shapes of entertainment on Disney+ Netflix, Hulu and more.  Ryan’s finding a silver lining. 
One subject that comes up a lot is based on how single people are making their way through this current season of change. 
What’s the one thing Ryan Jay could love to see come out of this?
Canadian Rap artist Mo Little was set to perform at SXSW.  They were the first major festival to pull away from the performance. He was quick to find something he didn’t have much of.
As for being down in the dumps or facing writers block? 
Entertainment Promoter Jody Glisman Best never misses a beat.  She’s always on the street making sure the writers, producers, musicians and actors she represents is up close and sharing stories with on air talent all over the world.  Not by fault but listeners on this end of the entertainment industry tend to forget about those making it possible for us to see, hear and experience brand new music, movies, books and more. 

Matt Richtel

<a class="spreaker-player" href="https://www.spreaker.com/episode/24097783" data-resource="episode_id=24097783" data-width="100%" data-height="200px" data-theme="light" data-playlist="false" data-playlist-continuous="false" data-autoplay="false" data-live-autoplay="false" data-chapters-image="true" data-episode-image-position="right" data-hide-logo="false" data-hide-likes="false" data-hide-comments="false" data-hide-sharing="false" data-hide-download="true">Listen to "Matt Richtel Creator Of An Elegant Defense" on Spreaker.</a><script async src="https://widget.spreaker.com/widgets.js"></script>



With uncertainty and risk surrounding the Coronavirus outbreak, it's more important now than ever to understand the complexities of the human immune system. Author and Pulitzer Prize-winning New York Times journalist Matt Richtel, author of the book AN ELEGANT DEFENSE: The Extraordinary New Science of the Immune System (now in paperback), can discuss in depth the current Covid-19 situation, including: · How our immune system responds to viruses like this one
Doctors, like immunologist Anthony Fauci (who Richtel interviews in the book), are now trying to understand what is happening with the immune response to COVID-19. One apparently common area between this virus and the flu is that doctors see an initial spike in immune cells, called lymphocytes. Then, curiously, there appears to be a sharp drop off, particularly in those who are older. Why would the immune system wane in older people? All systems seem to degrade over time. More specifically, the immune system can lose balance over time, almost like an elderly gymnast trying to walk a balance beam. This is also why people with underlying conditions are at risk. They have tasked their immune systems such that the defenders in the body either over-react or under-react and thereby disrupt the most delicate balance going on in the lungs.
· The delicate relationship between the immune system and the lungs
COVID-19 is a lung infection at its core. And lung infections present our immune system with a mega-challenge. Why? The lungs must be very absorbent to take oxygen in through air sacs and get it to the body and brain. Otherwise: instant death. The immune system walks the finest balance here - needing to allow particles inside so we don't die, but also must react quickly to protect this delicate tissue. Sometimes, the immune response is a touch off balance, and it can be catastrophic. Therefore many of the deaths in the ICU that appear caused by pneumonia or respiratory disease are actually caused by a flooding of the lungs of immune cells. The disease provokes the immune system and it reacts with excessive zeal.
· The danger of COVID-19's slow onset
One powerful observation coming out of the medical community regards the slow onset of the virus. We get a little sick, mild illness that hangs around, then intensifies and intensifies. It's as if your immune system gets swamped, and then the lungs flooded with disease to the point where you cannot breathe. This stands in contrast to some viruses, where our immune system kicks in. This suggests a couple of things. That we have zero built in immunity as a population to this germ (Richtel can talk about why this is and what it really means when the human immune system encounters something new). And why people, when sick, need to so stringently follow the science about supporting their immune system.
· You must try to keep your immune system in balance

Richtel can elaborate on how to do this - through sleep, exercise, and nutrition. He also warns against trying to "boost" your immune system, and can explain why products that claim to do that likely won't work anyways.