July 13, 2020
While watching CBS Sunday Morning I heard a new company mantra being used overseas at an amusement park: Scream Inside Your Heart. The rollercoaster loving, Ferris wheel delivering summertime fun under the sun company believes that training park goers to scream into their hearts will keep Covid-19 from being so readily available in the air we all breathe. On this podcast episode we look into the mantra by way of trying to understand how to scream into our hearts. While wearing a mask we have the ability to keep from spreading germs to everybody else. Thank God they didn’t say scream into our heads because that part of the body is already being used by fear, shame, guilt and uncertainty. We’ve chosen instead to scream from our heads. Releasing anger, depression and other mental conditions people don’t want to bring up in conversation. How will your mindset and conversations change if you learn to scream into your heart? Wait! Scream what? In this modern day setting with so many negatives rushing about, it’s going to be too easy to scream negatives into the thumper. What would that do to your sense of balance? It has to be positive. The energy you feel while zipping down a rollercoaster. The vibrant words just picked up while reading a book of motivation. The laughs you want to explode into during a comedy show or television taped live performance. Scream into your heart. We don’t need volume to please the mind body and soul. Not to get all churchy on you but God whispers. Taking your moment of Now and allowing yourself to be excited about something but it can only be heard in your heart. I’d love to see the research on the way the energy will make its way through the body and appear on your face. Outsiders will look at you and feel a new attraction. You’re brighter, warmer and more forgiving, compassionate and willing to listen to conversations longer. Scream into your heart. How? Because I’m a radio guy it’s difficult to keep my expressions inwardly. Yet while I daily write the existence of the energy is brilliantly present. I make absolutely no sounds or open my mouth longer than stealing a sip of very hot coffee. And when you want to scream from your head do all you can to locate a very large pillow and bury all that sound in feathers. I’d say pick up a pen and write but during my 26 years of experience using that voice on paper can actually tie me up in a full days experience because I allowed the screams to take over me beyond the paper. In martial arts we kihap. Through the way we breathe we’re able to move energy beyond us. There’s no way I could’ve busted those bricks and boards with my hands and feet without trusting the inner creation of energy. But that’s not what this is about. It’s teaching yourself to scream into your heart. If you’re low on positive things and or reasons then step away from your season and allow the elements around you to showcase what’s invisibly moving through you. Meditation, prayer, comedians and actors. Even music. Don’t sing out loud. Scream it into your heart.
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