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July 15, 2021
Forcing yourself to wake up from a dream. The experts call it Lucid Dreaming. You’re very much aware of what you’re seeing
and experiencing by way of being in a dream.
I knew something was wrong with the dream I was having when a huge Rock
star had passed away. I instantly woke
up. I was like a two year old child
arguing with his mother or father, “No!
No! This isn’t true! Wake Up!” I’m completely fascinated with the way we can
reconnect with something we’ve disconnected from. Sleeping.
My entire life I’ve always believed the mind turns off our ability to
listen. How do we miss so many late
night thunderstorms? I don’t spend every
night investigating what I dream. I just
have this way of realizing when truth has been taken over by mental fake
news. How then do we know our way back
to reality? I ask this because through
Nidra Meditation I’m able to do a lot of leveling. Meaning really really deep meditation where I
think I’m back but I’m not. I’ve spent
months and years studying this because it scares me. I read this morning that people who die in
their dreams die. What? We’re not even going there! Leveling is a very spiritual cleansing way to
meditate. It allows there to be tremendous
amounts of mindfulness. Through careful
studies I’m able to let go of a lot of walls which takes me very very
deep. When you think you’ve returned and
you haven’t experts call that a false awakening. When I find myself back in the moment of Now,
the first thing I do is grab my meditation journal and write about the
experience. I need to know for future
reasons how the experience went. Here’s
how I was able to free myself from Lucid Dreaming this morning. News had entered my sleeping self that Gene
Simmons of KISS had passed away. It was
not true. I remember questioning it in
the dream. I refused to believe it
mainly because I was mourning the loss of Paul McCartney. Wham!
Awake! Oh look! It five o’clock. No alarm today. The dream woke me up. We’re all blessed with the ability to have
Lucid Dreams. They just don’t teach it
in school. There’s a huge chance that
you are sleeping at night but not in the manner you think you should be. Lucid Dreaming keeps you from the deeper rest
your body requires daily. Be aware of
how you dream and why you dream. Keep notes
so that you are educating your future self on how to act and react to what
could be keeping you from feeling like you aren’t sleeping. I’m no expert. I just have years of handwritten notes.
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