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January 25, 2022
I’m not a representative of the world of medicine. I’m not a mental health professional. I experience through awareness. Being mindful. Living a path of mindfulness. Present.
Learning how to locate inner peace in a place and age where mental
health is finally being talked about.
Globally there are a lot of people hurting. The stories we aren’t
getting are those associated with how overcrowded the professional’s schedules
are. It’s become a challenge for
millions trying to get mental help. The
answer seekers are receiving is the professional isn’t accepting new
clients. So many commercials are
promoting online connections for those in need.
But you aren’t in the same place breathing each other’s air. Human contact is in short supply. With Zoom business burnout at an all-time
high psychiatrists and psychotherapists are pushing pills and computer
time. Those needing are forced into
caring for themselves. Books of motivation,
meditation and the Bible are calmers.
They help calm the storms and inner voices. Fixing yourself should not be the
answer. Talking about this current state
of mental health, a shortage of professionals helps open the process. Don’t stop reaching out to doctors providing
peace for your mind body and soul. One
professional that needs to be recognized for his dedication and loyalty to real
people is Dr. Ian Smith the author of the book Burn Melt Shred. He’s created a Facebook group specializing on
free mental support. Plus he Zooms for
free! I realize it’s not in the same face to face place where the scent of the
air matters but it’s a walk in the right direction when seeking peace.
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