Dr Oz

The new season of Dr Oz puts total focus on the mind body and spirit. He says something as simple as breaking away from your desk to go sit on the bathroom counter will do incredible things for your health. He knows we are a sick nation. He realizes the stress of your job is taking us out. He is the leader that has located a simple path. From the iHeart Radio Studio I'm Unplugged and Totally Uncut with Dr. Oz. The Dr. Oz Show - Season 7 Themes: •Healthy Mind Project We will focus a lot of energy on exploring the mind-body connection. The Healthy Mind Project breaks down behavioral health into 3 areas - mental health, addiction, and happiness. We have decided to work with former Surgeon General David Satcher’s Health Leadership Institute at Moorehouse School of Medicine and the National Council for Behavioral Health to provide content. They will be our collaborator on content. •Blueprint for Balance Goals – to find our best selves that is able to cut through the noise, clutter, obligations and the highly connected digital culture that is robbing us of “me time” and an ability to be present and mindful. We are being pulled in a million directions 24 hours a day now. And we all just want to find a way to a more peaceful/balanced existence. UPCOMING SHOW INFORMATION Wednesday, September 23rd – “WHY DOESN’T CHICKEN TASTE LIKE GRANDMA’S USED TO?” All New: Remember when chicken actually tasted like chicken?! We went straight to the farm to find out what happened. The facts about what you’re really eating and where it comes from. Why Doesn’t Chicken Taste Like Grandma’s Used To? •Dr. Oz asked one of his core team experts, Mark Schatzker to go on the road and find out the truth about what we’re really eating, starting with the question… why doesn’t chicken taste like it used to? •Dr. Oz and Mark Schatzker discuss how it was discovered that chickens are changed by breeding during WWII and how that opened the floodgates for cheap and fast chicken. •Pastured or heritage chicken is better than today’s chicken because they have more vitamins in their eggs and more omega-3s, pastured, slow-growing chickens have DHA. •Dr. Oz reached out to the National Chicken Council for their reaction Thursday, September 24th – “THE FOOD FIGHT OF THE YEAR: GMO LABELING” All New: What Congress is doing right now that may deny your right to know what’s in your food. The vote that could change everything. Plus, you demanded change and you got it! The food companies eliminating GMOs from their foods. The Food Fight Of The Year: GMO Labeling •Dr. Oz talks about how the House of Representatives passed “the safe and accurate food labeling act of 2015” which specifically prohibits states from passing laws to label GMO foods •In a “consumer reports” poll, 92% of people said they favor labeling GMO foods •Elisabeth Leamy talks about the new law and why it has become such a hot button issue •Scott Faber, the Senior Vice President of the “Environmental Working Group”, has been fighting for food safety and our food rights for almost 30 years •Ways of knowing if your food contains GMO products: Friday, September 25th – “COULD A DAILY ASPIRIN KEEP YOU FROM GETTING CANCER?” All New: It’s the big story everyone’s talking about. Can aspirin prevent cancer? The one question you should ask your doctor to see if you should be on an aspirin regimen. Could A Daily Aspirin Keep You From Getting Cancer? •It has been discovered that Aspirin has been recommended for primary prevention of colon cancer. •Dr. Oz welcomes Dr. Heather Yeo to discuss about this new Aspirin phenomenon. •Just because this is a new discovery doesn’t mean that it is always right for everyone. •Possible dangers of taking aspirin on a daily basis. •Dr. Roshini Raj discusses possible risks. MAGAZINE: Dr. Oz THE GOOD LIFE – October Issue Talking Points It’s All In the Way You Wash Your Face There are more products than ever that offer potent clarifying, hydrating, and antiaging ingredients. Dermatologists come clean about the perfect cleansing solution: •Water temperature matters – lukewarm is always best for washing your face •Take your time – you need at least a minute to dislodge the built-up dirt and bacteria that should be rinsed away •Makeup remover is optional – cleansers, especially new oil-based formulas, can dissolve makeup without irritating your eyes •Bubbles aren’t evil – look for mild sodium cocoyl isethionate or sodium N-cocoyl glycenate foaming washes •You missed a spot – pull your hair back off your face and rinse until you no longer see suds or feel a slippery residue •You don’t need special tools, but oscillating cleansing brushes are an option if you wear a lot of makeup or sunscreen – they help flex your pores and sweep away dead skin cells Food News to Cheer For It’s the best kind of headline when a product you love gets a healthy upgrade. Here’s a look at good-for-you changes these companies are making: •Less Artificial, More Real – companies like Kraft, Unilever, Taco Bell, Pizza Hut, Panera Bread, and Nestle are ridding their products of artificial flavorings, dyes, and better-without-them ingredients •Fewer Antibiotics in Meat and Poultry – Bacteria can become resistant to antibiotics leaving the ones humans need when they’re sick to not work as well. Costco, Perdue, Tyson, and McDonald’s are some of the companies changing their old ways •Foods Are Less of a Salt Lick – It helps to have control over how much salt we pour in our bodies, and Campbell Soup Company, Walmart, General Mills and Subway are helping to keep it in check Plus: 3 Great Updates on Sugar •Sodas are off kids menus at several fast food restaurants •It’s easier to spot added sugar thanks to more transparency in labeling of candy bars by Mars •Yoplait slashed the sugar in its yogurt by 25% Super Spices Not only do spices spark up flavor in a big way, there are specific spices that may also help fight diseases such as cancer and arthritis. Here are some spices that are essential in any stay-healthy eating plan: •Tumeric – this curry powder is a regular with beans, soups, veggies, rice eggs, and is nicely tangy with a touch of sour •Ginger – it makes an excellent addition to veggie side dishes and hot drinks •Cinnamon – it’s sweet and spicy warmth is made for fruit, nuts, and of course, hot chocolate •Smoked Paprika – with its addictive hints of char, this simple spice turns meals into standouts