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December 18, 2020
Nidra. That’s my meditation.
Over 2,000 years old. It’s what I
study. It’s what I live. Nidra.
And in allowing it to be my meditation it has this amazing sense of
direction that gifts the mind body and soul with a feeling of being free of
what blocks the path. To do more than
rest and or mend what invisibly could be cracked. It’s everything you are and how to be present
in this place of Now. In saying that I
must admit that I’m having a difficult time coming away from Nidra this new
sun. The moments of peace, clarity, mental
growth and stability usually last about 45 minutes. Then you open your eyes and take on the day
or night. Last night was different. It went on for hours. Nidra.
Peace, clarity, mental growth and stability. Inside the mind body and soul. Inside.
Are you getting the picture? It’s
getting tough for a lot of people to step out into the real world. The lingering pandemic. The latest word that Pfizer has millions of
vaccines but the leaders of the nation are holding back. I’m not going to turn this into a Chris Cuomo
post. Nidra. The world of politics still beating the cracked
egg shells covering our skin. The mental
images of the millions of renters who will soon be homeless and the landlord’s
right there with them. Nidra. Having a hard time coming out this morning. Why should I?
Nidra. Peace, clarity, mental
growth and stability. Nidra isn’t
sleeping. It’s resting. It’s healing and unlocking what has
blocked. The goals are met when my body
stops moving and there can be no mental pictures. Where are you seeds of solitude? Holding onto what invites peace to your path
can actually turn into hoarding. When
you get too much of a good thing. It
keeps you from having to deal. Cool place right? I’m not so sure. Come on. Let’s go for a walk. We can’t keep ourselves inside the head and
heart. For the world has changed. Life right now feels like we’re herding cats. Everybody’s moving in directions we can’t
relate with. Therefore the attempt is to
push away. Not to Ghost or
unfriend. To deal with. No…
There must always be connection and communication. Lead. You
know the rules. You’ve been training for ten months. Lead by being present. Cleanse the mind but don’t live there. Lead.
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