Wednesday, December 9, 2015
Joey Logano
Being a Daytona 500 champion requires more than driving skills. You've got to be in shape. Quick with decisions and totally focused on the game. That starts with fitness. I wanted to know what goes into building the driver of the machine. From the iHeart Radio Studio I'm Unplugged and Totally Uncut with Joey Logano.
Joey will be at the grand opening of planet fitness in Statesville, this coming Monday from 4:30-6:30pm
o Signing autographs
o Taking pictures
o It’ll be a party with refreshments and prizes
- About Planet Fitness
o Planet Fitness is a great place to join, you get a lot for your money
o Memberships start at only $10 a month, so anyone can afford to join
o It’s a place where you feel comfortable, they tolerate the big huge muscle types that grunt and drops weights on the floor.
o They call it a Judgment Free zone, because it really is a welcome place to work out.
o They have tons of machines, treadmills, ellipticals, all with TVs so you can watch the NASCAR race while you’re working out (chuckle)
- About working out
o It’s important to exercise and stay in shape.
o I’m sure Joey knows a lot about staying in shape so he can adlib this on his own.
o Burn off calories
o Our daily lives are better if we stay fit – attention span and endurance are better
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