Ryan Ferguson

"To get charged with a crime you didn't commit is incredibly easy; to get out of prison, it takes an army."—Ryan Ferguson How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives? Ryan Ferguson does. He survived nearly a decade behind bars for a murder he did not commit. In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health was paramount. Inspired by his life-altering ordeal, Ryan’s book, STRONGER, FASTER, SMARTER, shares details about his life behind bars and how anyone can transform their body into a formidable physical powerhouse—even if you’re trapped in a small concrete box and limited to prison food.