Play It Forward Episode 26

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Hey it’s Arroe.  This is Play It Forward.  A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus.
The goal is to feature two different types of episodes.  The individual conversations as well as a collected array of the entire picture.  Real people.  Real stories.  The struggle to Play It Forward. 
Episode 26: Controlling Anxiety
Tara Henley is a Canadian Broadcaster and writer whose new book, LEAN OUT shows how people can overcome the anxiety brought on by Covid-19.  Henley knows of this trend personally – what she thought of as a health crisis wasn’t a cardiac event, but instead anxiety that told her it was time to slow down.  What Henley then learned as she searched for answers can change how we look at the biggest issues of our time.